ermmm

active 1 year, 7 months ago

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    ermmm
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    There are different cause of sciatica so please follow advice from your professionals for your specific situation, as others have said!

    Mine was from a muscle spasm in my buttock. So physio fixed me. But stretches and a physio’s elbow in your butt-cheek won’t help if yours is coming from a bulging disc in your back for example!!

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