active 2 years, 3 months ago
  • englander replied to the topic Sciatica in the forum Health and fitness 2 years, 3 months ago

    I have changed our mattress having gone to Bensons for Beds (Im from the UK not USA) and gone on their sleep station machine or whatever its called. They said I needed a 4 or 5 rating (5 being the hardest mattress and 1 being the softest). People make the mistake with sciatica of lying on too soft a mattress or put those quilted mattress toppers…[Read more]