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	<title>UFL | soda | Activity</title>
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				<title>soda replied to the topic Sciatica in the forum Health and fitness</title>
				<link>http://ufl-football.com/forums/topic/sciatica/#post-538</link>
				<pubDate>Sun, 29 Apr 2018 13:27:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yes never fear. I am listening to only my doctor and chiro for what will work for me. We don&#8217;t know what is causing it until I go for a scan so for now proceeding with minor manipulations and stretches as precaution. It&#8217;s just refreshing to hear that there are others out there who suffer similar and there is always something you don&#8217;t think of&hellip;<span class="activity-read-more" id="activity-read-more-29"><a href="http://ufl-football.com/forums/topic/sciatica/#post-538" rel="nofollow ugc">Read more</a></span></p>
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				<title>soda replied to the topic Sciatica in the forum Health and fitness</title>
				<link>http://ufl-football.com/forums/topic/sciatica/#post-534</link>
				<pubDate>Sun, 29 Apr 2018 13:22:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you. Yes I most definitely could do with losing a few pounds. One thing I keep meaning to get on top of but never quite do. Not being able to walk currently has given me a bit of a different aspect on things. I&#8217;m determined to get my foot moving again and then I&#8217;m determined to get myself moving more.</p>
<p>I hope your neck and arm improve. The&hellip;<span class="activity-read-more" id="activity-read-more-22"><a href="http://ufl-football.com/forums/topic/sciatica/#post-534" rel="nofollow ugc">Read more</a></span></p>
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				<title>soda replied to the topic Sciatica in the forum Health and fitness</title>
				<link>http://ufl-football.com/forums/topic/sciatica/#post-532</link>
				<pubDate>Sun, 29 Apr 2018 13:20:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks all. The doc has given me Naproxen and Diazepam to take. Naproxen certainly seems to help. I also got a sheet of stretches to do. I&#8217;m off to see my chiro this afternoon so hopefully I will feel better. Oddly enough though now I have pretty much no pain anywhere, just a numb tingly food and the muscles and tendons down the front of my leg&hellip;<span class="activity-read-more" id="activity-read-more-19"><a href="http://ufl-football.com/forums/topic/sciatica/#post-532" rel="nofollow ugc">Read more</a></span></p>
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				<title>soda started the topic Sciatica in the forum Health and fitness</title>
				<link>http://ufl-football.com/forums/topic/sciatica/</link>
				<pubDate>Sun, 29 Apr 2018 13:15:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>Any pearls of wisdom?</p>
<p>Just suffered my 2nd attack or however you want to describe it and I&#8217;m feeling miserable. Pain has pretty much eased off quickly but lower left leg and foot are numb. I can&#8217;t lift my foot or curl my toes so actually can&#8217;t walk. Doctors have given Naproxen and Diazepam along with a few extra stretches and a referral for&hellip;<span class="activity-read-more" id="activity-read-more-9"><a href="http://ufl-football.com/forums/topic/sciatica/" rel="nofollow ugc">Read more</a></span></p>
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				<title>soda replied to the topic Umbilical hernia in the forum Health and fitness</title>
				<link>http://ufl-football.com/forums/topic/umbilical-hernia/#post-521</link>
				<pubDate>Sun, 29 Apr 2018 13:04:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, I&#8217;ve developed one of those, but it doesn&#8217;t bother me at the moment and I haven&#8217;t been to have it looked at. Did you have the op as a matter of course or was it bothering you? Were you told you should have it done?</p>
<p>How long was the op?</p>
<p>Sorry I can&#8217;t help with the other stuff </p>
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