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	<title>UFL | englander | Activity</title>
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				<title>englander replied to the topic Sciatica in the forum Health and fitness</title>
				<link>http://ufl-football.com/forums/topic/sciatica/#post-537</link>
				<pubDate>Sun, 29 Apr 2018 13:26:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>I have changed our mattress having gone to Bensons for Beds (Im from the UK not USA) and gone on their sleep station machine or whatever its called. They said I needed a 4 or 5 rating (5 being the hardest mattress and 1 being the softest). People make the mistake with sciatica of lying on too soft a mattress or put those quilted mattress toppers&hellip;<span class="activity-read-more" id="activity-read-more-28"><a href="http://ufl-football.com/forums/topic/sciatica/#post-537" rel="nofollow ugc">Read more</a></span></p>
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