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	<title>UFL | dom | Activity</title>
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				<title>dom replied to the topic Sciatica in the forum Health and fitness</title>
				<link>http://ufl-football.com/forums/topic/sciatica/#post-529</link>
				<pubDate>Sun, 29 Apr 2018 13:18:08 +0000</pubDate>

									<content:encoded><![CDATA[<p>I suffer from sciatica too. I went to yoga class today after a long break hoping it might help and it did. The lovely teacher is a nurse and today we did lots of stretches in all directions specifically aimed at helping sciatica sufferers. I&#8217;m feeling much more comfortable this evening and can climb stairs normally. The teacher said the stretches&hellip;<span class="activity-read-more" id="activity-read-more-14"><a href="http://ufl-football.com/forums/topic/sciatica/#post-529" rel="nofollow ugc">Read more</a></span></p>
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